Author Topic: Sinus Remedies. Neti Pots and Nasal Drainage. Natural Ways  (Read 68 times)

jordanm

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Sinus Remedies. Neti Pots and Nasal Drainage. Natural Ways
« on: September 19, 2016, 09:33:42 pm »
Sinus Remedies - Neti Pots and Nasal Drainage - Natural Ways for Clearing Blocked Sinus
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Patients are increasingly turning towards natural sinusitis treatment because they have suffered the consequences of using antibiotics and drug medications. One of the most popular forms of natural sinusitis treatment is using neti pots for nasal drainage. :o.

Fact, studies have shown that using such natural sinusitis treatment is as effective as using antibiotics or drug medication. In fact, yoga asana (or postures) and pranayam (or controlled breathing) are other techniques which have been used as natural sinusitis treatments for centuries.  Using pranayam and yoga in combination with neti pots for nasal drainage is perhaps one of the most effective natural sinusitis treatments that are prevalent today. ;)

Another benefit is that it helps reduce cough that is congested in the lungs and reduces post-nasal drip because the sticky mucus is flushed out.  The saline solution helps diminish dryness in the nasal passages and is considered to be very effective in the treatment of 'empty nose syndrome'. It is also an effective treatment for chronic sinusitis because it helps improve breathing in patients who suffer from nose and lung related problems like asthma, etc. Studies have shown that it helps to cure certain types of halitosis or bad breath and provides clearer vision because it irrigates the tear ducts. It can reduce some forms of facial pain and headaches There is a lot of jargon connected with Neti Pots. However, we have eliminated the difficult ones, and only used the ones understood by everyone.

Studies have shown that unnatural sinusitis treatments like antibiotics may not be effective at all and some patients might even become irrevocably dependent on them. In addition to that, antibiotics reduce the immunity of the body, making it susceptible to other diseases. Yoga and other natural sinus remedies strengthen the immune system and make the body almost impervious to other diseases.  While antibiotics and drugs treat the symptoms of sinusitis, yoga and other natural sinus remedies fortify the system. Using neti pots for nasal drainage is a completely safe and a natural sinusitis treatment that you can implement without any worries at all. We would like you to leisurely go through this article on Sinusitis Treatment to get the real impact of the article. Sinusitis Treatment is a topic that has to be read clearly to be understood.

The Benefits of Using Neti Pots for Nasal Drainage
There are many advantages of using natural sinusitis treatment like neti pots that help to drain the nasal of persistent mucus and other gunk. This type of sinusitis treatment cleanses the sinuses of allergens, pollutants, etc. It also helps relieve symptoms of allergic rhinitis, acute bacterial rhinosinusitis and other similar diseases. It is known to prevent the common cold and influenza. Practitioners of this system have noticed that they can often stop an oncoming cold by using neti pots for nasal drainage.

Using Neti Pots for Nasal Drainage Without Side Effects
One of the key benefits of using neti pots for nasal drainage is the complete lack of side effects.  The method is simple - a warm saline solution is used to flood the nasal and sinus cavities which helps flush out mucus and other irritants. This process is known as 'Jala Neti' or 'Water Cleansing' and it has been used in countries like India for centuries. Almost every day, people in India use the neti pot for nasal drainage as regularly as they brush their teeth in the morning. Sometimes, what we hear about Sinuses can prove to be rather hilarious and illogical. This is why we have introduced this side of Sinuses to you.

Headaches are one of the most common health grievances of students, adults and  even children, Headaches are very common and usually do not point to a serious illness. But even a mild headache can  disrupt your daily activities :o.

Sinus Headaches
A sinus headache surfaces when fluids in the nose are not able to drain well and pressure builds up in sinuses. A cold, dust allergies, dirty or polluted water air travel may cause this type of headache.  Sinus headache causes pain in forehead, cheek bones, nose and stuffy nose. The headache increases when face is bent or touched. The symptoms are worse in the morning.

Try Muscle Relaxation Exercises
Progressive muscle relaxation, meditation and yoga are definitely going to help.  Relax at least for half  an hour everyday by doing your favourite activities like listening to music, gardening, taking hot water bath etc. We can proudly say that there is no competition to the meaning of Sinus Infection, when comparing this article with other articles on Sinus Infection found on the net. :)

Medications (Many drugs designed to relieve pain can actually cause headache when the drug is stopped after a period of prolonged use.)         - Alcohol and caffeine withdrawal We do not mean to show some implication that Sinus Headaches have to rule the world or something like that. We only mean to let you know the actual meaning of Sinus Headaches!

Migraine Headache
:          Migraine headache is caused when blood vessels of head get too much dilated or  constricted . Females are more prone to this type of headache than males and migraine tends to run in families.

Stick to You a Regular Sleep Pattern and Get Enough Sleep but Don't Oversleep
Avoid sleeping during the afternoon.        Rest in a dark, quiet room when you feel a headache coming on. Place an ice pack wrapped in a cloth on the back of your neck and apply gentle pressure to painful areas on your scalp. Producing such an interesting anecdote on Sinus Headache took a lot of time and hard work. So it would be enhancing to us to learn that you have made good use of this hard work!

Coughing - too much coughing can cause a form of traction headache.         - Lifestyle causes  Hangover ,Excessive alcohol , Stress , Fatigue , Tension , Tiredness , Excessive smoking

  • Although headaches are very common, It is recommended to consult a doctor about your headache.
  • Go to an emergency departmentif any of the following symptoms occur:
  • Persons of  vata  type can use hot  water bags on aching parts and a hot shower will be of good help.
  • Persons of  pitta  type can use cold or ice packs on aching parts and  wrap a wet cold cloth around neck.
  • Person suffering from migraine headache feels like vomiting becomes too sensitive to light, sound and other activities.
  • Few people experience spots or flashes before headache.
  • The facts on Sinus Infection mentioned here have a consequential impact on your understanding on Sinus Infection.
  • This is because these facts are the basic and important points about Sinus Infection.
Not getting enough sleep        - Reading for long periods of time or eyestrain        - Doing repetitive work        - Staying in one position for a long time, such as working at a computer.

  • Wash your hands frequently to avoid colds.         - Seek treatment for a persistent cold before sinusitis sets in.         - Avoid alcoholic drinks.
  • Alcohol can cause swelling of nasal and sinus tissues. :D
Few Common Types of Headache are Tension Headache, Migraine Headache and Sinus Headache
Tension headache:         Tightening of muscles of face and neck cause tension headache. It is characterized by a dull ache in forehead or back of head and pain in neck and shoulders which travels to head. Causes like less sleep, stress, reading for a long time, and working in front of a computer for long hours can precipitate tension headache. The first impression is the best impression. We have written this article on Sinus Infection in such a way that the first impression you get will definitely make you want to read more about it!

Home Remedies for Sinus Headache
- Breathe in warm, moist air.         - Moist the nasal passages with the help of saline nasal spray. A saline spray can be used up to six times per day. We have included the history of Nasal Sinus here so that you will learn more about its history. It is only through it's history can you learn more about Nasal Sinus. :D.

Few facts like menstruation in females, caffeine, alcohol, aged cheese, cured meat, stress, change in sleeping pattern, strenuous exercise trigger migraine headache. The development of Sinus Symptoms has been explained in detail in this article on Sinus Symptoms. Read it to find something interesting and surprising!

The headache may be mild, chronic or severe depending on the underlying cause and pain bearing capacity of the individual.  Our body produces natural pain killing proteins called endorphins. One of the theories suggests that people with low endorphin levels suffer from severe headache and other chronic pains in comparison with people having high endorphin levels.     What triggers headache?

Anger         - Muscle tension         - Missed meals         - Vigorous exercise         - Sexual excitement         - Infections like Common cold , Flu , Fever , Ear infection ,Tooth infection Sinus infection , Pneumonia , etc Don't be surprised if you find anything unusual here about Sinus Symptoms. There has been some interesting and unusual things here worth reading.

  • Massage the scalp with slightly warmed sesame oil.
  • This relieves tension headache and induces sleep.
  • Regular exercise, yoga and meditation reduce the stress levels and keep the tension headache at bay.
Pain that Develops Very Rapidly
- A change in concentration or ability to think     - A change in level of alertness         - Altered speech Having a penchant for Sinuses led us to write all that there has been written on Sinuses here. Hope you too develop a penchant for Sinuses!

What Actually Happens in Your Body to Cause Headache?
The skull bones and brain tissues do not have pain sensitive nerve fibers. But muscles of face, mouth, throat, neck , scalp and blood vessels on the surface and base of brain are sensitive to pain as they contain pain sensitive nerve fibers.  The tip of these nerve fibers gets stimulated by various causes like stress, muscle tension, lack of sleep etc. The stimulated nerve tip sends message up the length of the nerve fiber to the related nerve cells of Brain. Brain locates the region of stimulated nerve tip based on these signals and we feel the pain or ache. There has been an uncalculatable amount of information added in this composition on Sinus Symptoms. Don't try counting it!

Brain or head conditions Meningitis ,Encephalitis ,Head injury ,Heatstroke, Sunstroke         - Before, during, or after menstruation         - Hunger

If You Feel that this the Worst Headache of Your Life
- Headache with dizziness,  or a feeling that you are  falling to one side We would like you to leisurely go through this article on Sinusitis to get the real impact of the article. Sinusitis is a topic that has to be read clearly to be understood.

  • The same causes of head ache have been explained in Ayurveda also.
  • These causes vitiate all the three doshas (vata, pitta and kapha).
  • The vitiated doshas cause tension, migraine, sinus and other  head aches.
Dyspepsia         - Eye conditions         - Systemic or metabolic conditions, Hypertension , Thyroid disease ,Anemia , Kidney failure , Uremia We are proud to say we have dominance in the say of Sinuses. This is because we have read vastly and extensively on Sinuses.

Weakness, numbness, or difficulty in walking        - Changes in vision         - Headache with a stiff neck or neck pain, or if light hurts your eyes

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